"Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes."
Yeah. We can do that. Probably won't like it, but we can do it.
"This ain't no party, this ain't no disco - this ain't no foolin' around!"
Ugh...
:+s+:
"Keep Calm and Carry On"
Yeah. We can do that. Probably won't like it, but we can do it.
"This ain't no party, this ain't no disco - this ain't no foolin' around!"
Ugh...
:+s+:
dona nobis pacem
"Keep Calm and Carry On"
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